How to Develp[ Self-Esteem? (+ What is Self-Esteem, Develop with MaEum-Beop)
What is Self-Esteem?
Self-esteem describes how we regard and see ourselves. It is built on our perceptions and ideas about ourselves. It’s overall personal’s worth or value. We may also conceive of this as self-confidence.
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The Impact of Self-Esteem on Our Lives
Your self-esteem influences your decisions, relationships, emotional well-being, and general mental and physical health. Furthermore, it has a substantial impact on motivation, as individuals with a positive self-image are more likely to recognize their own potential and be encouraged to take on new tasks.
On the other hand, individuals with low self-esteem may face challenges in overall life. They tend to experience depression, anxiety, fear of failure, self-isolation, negative self-talk, perfectionism etc.
Self-Esteem with MaEum-Beop [Heart-Code]
As a MaEum-Beop Lover (for those reading this article๐ค), strive to become a successful person with high self-esteem. To achieve high self-esteem, it is crucial to “Believe in your capabilities and love yourself”. And “Provide lots of compliments for your every effort, even for the smallest accomplishments”!