[240314 (R)_Cheer with The MaEum-Beop #9] “Enjoy A Delicious Meal”
Hello, Everyone.
I’m Yujin.
Are you enjoy meal well?
Are You Eating Well?
Eating well is really important, you know.
Making sure you have your meals properly is one of those things you can’t emphasize enough.
But are you guys taking care of your meals?
When you’re eating, Follow these MaEum-Beop’s Tip
Let me give you some awesome tips for when you’re eating! ✨
Good tips to follow while eating.
Before you eat, rub your stomach
Rub your stomach and tell yourself, “Here comes the food~.” If you give your organs a heads-up like this, they’ll get ready, and you’ll digest and absorb your food better.
Make an effort to eat enough when you have your meals!
Don’t just eat simply and fast. Enjoy a variety of foods you like and treat yourself to something delicious. You deserve it after working hard all day.
Hope everyone has lots of delicious food today and stays happy~!
